Social media has the “exact same negative effect on depression” as eating potatoes

ByNir Eyal

The real reason Apple and Google want you to use your phone less

ByNir Eyal

The simple test that can determine if a technology is for good or evil

ByNir Eyal

We often look for reasons to fail—but you can retrain your brain to win

ByNir Eyal

This mobile app is already on 100 million devices but its goal isn’t to make money

ByNir Eyal